Available Workshops November & December
for you & group
.png)
Available in January 2026 -
​
​
​
Self Care Isn’t Selfish
5 week course
In a world where busyness is mistaken for success, many of us are running on empty - overwhelmed, exhausted and disconnected from what really matters. This powerful course is designed to help you discover balance before burnout. This isn’t just about slowing down - it’s about redefining what a successful, meaningful life actually looks like. Perfect for care-givers, and those in service roles caring for others. Sometimes healing begins when you just pause.
Tuesday, January 6th - February 3rd
Virtual - 5 weeks.
Tickets regular $247.
December discount: $199.
​
A course to restore what matters most. True self-care isn’t selfish—it’s stewardship. In this grace-filled workshop, we’ll explore the rhythms of rest, prayer, and connection in our physical, emotional, spiritual, and relational lives.
Discover what self-care really looks like, why it matters to God, and how to embrace it without guilt. You’ll leave with practical tools and a renewed understanding that caring for yourself is part of honoring the life God has given you.
​​
​
The Unspoken Loss: Holding On - Letting Go
8 weeks
This course creates a supportive space for parents to process the grief of family fractures, and various degrees of unresolved tension with adult children, while learning healthy ways to cope, grow and find peace even in ongoing uncertainty. Parents will learn to reclaim their own lives, as they focus looking forward with vision for tomorrow, learning to rebuild personal confidence and accepting new roles with peace and acceptance.
Module One - Finding Personal Confidence:
1. Who am I? - personal values and roles
2. Just pause to journal - pages that heal
3. Healing in the Hallway - grief
4. Healing in the Hallway - other emotions
Module Two - Transform Your Life
5. Self Care Isn't Selfish
6. The Gift of Learning How to Pause
7. Discovering The Secrets of Creativity - hidden healing powers
8. Finding Clarity of Purpose & Vision for Tomorrow
​
Wed. January 21st - March 11th
Virtual - 8 weeks
Tickets regular: $397
December discount: $349 Canadian
​
​
Personal coaching available
​
​
​​
Glenda’s testimony –
"I have gained a lot of information and insight as to what kinda of work could potentially be a good fit during our sessions, and worked through a great deal of tough issues during the early half of our sessions. I want to thank you so much for guiding me through these challenging weeks. I don’t know at this point what kind of job will open up for me, The Mustard Seed replied and are not pursuing my application further. Yep…disappointed in one way; At the same time, God must have something else in mind. I’ll continue to look into options and see where that takes me. I may get back in touch in the future if it seems more coaching is needed. Again, I appreciate your guidance and support very much. Thank you and God bless! "
​
Gwen's testimony -
"My time with Linda included revealing items such as timem anagement, getting organized, emotional attachment and boundaries. I have an increased awareness of overcoming the obstacles and a better perspective allowing myself more free time to enjoy my life."
​
Lisa Anne's testimony -
"I had a great experience with Linda. My time witih her was amazing. I found out so much abouat myself that I didn't even know. Sh listened the whole time and neer did I feel judgement. I highly recommend her when life just gets hard."
​
​
Also Available
​​​
"Create Vision for a Restored Life of Purpose"
Rediscover Balance & Identity - Because Peace Begins with a Pause.
8 weeks
​​​​​
Module One: Finding Personal Confidence
1. Discover the woman in the mirror - difference between roles & identity.
2. What time is it Mr. Wolf? Top secrets to find time. Living with intention.
3. The gift in the pause. It's a lifestyle.
4. The truth about emotions.
​​
Module Two: Effective Ways to Transform Your Life
1. The top 5 things you should know about self care. Self care isn't selfish!
2. Main keys that can unlock learning how to simplify and downsize life.
3. Gift of Creativity & beauty. How creative expression heals and brings peace.
4. Finding clarity in purpose and vision for tomorrow.
Look forward with clarity and freedom - with purpose to focus on your next season. ​
8 weeks - $397.00 - Canadian
personal and individually focus​​
or with Group Class
This course isn’t about fixing yourself—it’s about reconnecting with who you are beneath the stress. Each week, we’ll explore a truth I’ve learned on my own healing journey through burnout and complex trauma. Through journaling, creativity, self-reflection, and supportive practices, you’ll create space to breathe again, let go of what’s been weighing you down, and begin designing a life that feels aligned and intentional.
​
You don’t need to do this perfectly—just gently. You’re not behind. You’re exactly where you’re meant to pause.
​​
​​​
Reviews:
"In taking the “Creating Vision” course, I became more aware of my personal values, and the difficult situations that have been preventing me from moving forward in a more productive way. Using the techniques I learned, I feel I’m able to manage my time, commitments and activities, more efficiently to focus on my personal goals and accomplishments." ..... Brenda E.
​​
​
"I just completed Coach Linda's "Creating Vision" coaching program.
It has been incredibly informative and I have implemented much of the learnings. More focused me time, actually doing the decluttering, and including more creativity into my day to name a few.
Thanks so much Coach Linda!!" ..... Valerie A.
​
​​
​​