Hello,
I'm Linda
Your Personal Wellness Coach


Personal Coaching​
FREE - 30 minute call
To Discover Personal Clarity
in your life.
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- Individualized focus
- Determine your main goals
- Identify your next step
- Identify expectations
- Your personal wellness
- Weekly personalized homework
- Your personal coaching
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- in person
- over the phone
- or online.​​
- individual or group​​​​
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You are investing in your health and your future!

workshops - virtual or in-person
personal coaching
virtual online for your convenience

​How are you doing?
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* Do you wake up in the morning feeling overwhelmed with life?
* Is the stress in your life affecting your health?
* Has your sense of purpose been blurred?
* Are you uncertain of your new role with aging parents, adult kids
* Questioning your sense of purpose?
* Are you living the life you imagined?
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If this sounds like you, or someone you know, I’d love to connect with you,
and hear your story. You aren’t alone.
Life can feel overwhelming, but it’s never too late to begin anew.
In this transformative course, you will learn to:
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✨ Release the stress
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✨ Regain your health
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✨ Design a clear vision of purpose for your future
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✨ Cultivate peace, clarity, and balance in your everyday life
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✨ Embrace a renewed sense of confidence
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If you're ready to leave behind the overwhelm and start living with intention and purpose, this program is for you. It's time to enjoy life!
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Join now to begin your journey to a life of restoration, clarity, and purpose.
Start Your Journey Today!
Your health may depend upon it, and your future self will thank you!
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Let's walk this journey together!
Personal coaching or offered within a group.
Contact me if you want to create a life of purpose.
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"Create Vision for a Restored Life of Purpose"
9 week Program to Rediscover Balance & Identity
Because Peace Begins with a Pause.
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Module One: Finding Personal Confidence
1. How journaling will unlock your heart.
2. Discover the woman in the mirror - difference between roles & identity.
3. Rebuilding life on priorities - identify personal core values.
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Module Two: The 3 Keys to Break Free From What's Holding You Back.
1. The truth about negative emotions that your enemy hopes you never discover!
2. The top secrets to find time. Living with intention not just reaction?
3. The top 5 things you should know about self care. Self care isn't selfish!
Module Three: Effective Ways to Transform Your Life
1. Gift of Creativity & beauty. How creative expression heals and brings peace.
2. Vision for tomorrow. Dream again with hope.
3. Look forward with clarity and freedom - with purpose to focus on your next season. ​
9 weeks - $397.00 - Canadian
personal and individually focus​​
or with Group Class
This course isn’t about fixing yourself—it’s about reconnecting with who you are beneath the stress. Each week, we’ll explore a truth I’ve learned on my own healing journey through burnout and complex trauma. Through journaling, creativity, self-reflection, and supportive practices, you’ll create space to breathe again, let go of what’s been weighing you down, and begin designing a life that feels aligned and intentional.
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You don’t need to do this perfectly—just gently. You’re not behind. You’re exactly where you’re meant to pause.
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Reviews:
"In taking the “Creating Vision” course, I became more aware of my personal values, and the difficult situations that have been preventing me from moving forward in a more productive way. Using the techniques I learned, I feel I’m able to manage my time, commitments and activities, more efficiently to focus on my personal goals and accomplishments." ..... Brenda E.
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"I just completed Coach Linda's "Creating Vision" coaching program.
It has been incredibly informative and I have implemented much of the learnings. More focused me time, actually doing the decluttering, and including more creativity into my day to name a few.
Thanks so much Coach Linda!!" ..... Valerie A.
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