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Resources

Learning doesn't have to be rushed.

Sometimes the greatest gift someone can offer is simply to listen.

My coaching is a gentle, faith-centered space where you are invited to pause, reflect, and discover the wisdom already woven throughout your life.

Many people find Christmas season to be difficult.  I have created a couple of workshops - "A Silent Night" with a focus on grief during the season, and another course called "Let it Go", focusing on letting go of the anxiety and stress of the season and creating new memories.   It has been shown that when there is a sense of uncertainty and overwhelm, we find comfort in reminiscing good memories.  It can be grandma's recipes or how we surround ourselves with nostalic items to create a relaxing home.   For more information and ideas, check out the Christmas Decor page. 

 

 

Self Care Isn't Selfish.

As women, it's so easy to look after everyone else before ourselves.  In this e-book, you'll learn how self-care isn't selfish and how it can greatly improve your everyday life.

Over the years, I've written books and created resources to encourage thoughtful living, personal growth, healing, reflection, and intentional living.

Whether you're looking for practical guidance, inspiration, or a fresh perspective for the season you're in, these resources were created to help you slow down, grow deeper, and continue your journey with hope.

May each page remind you that your story matters, your life has purpose, and peace is always worth pursuing—one pause at a time.

Amazon #1 Best seller

"Just Pause to Grieve"

 

Being able to "just pause" is a lifestyle and an opportunity to find peace in the storms of life.  If you've picked up this book, "Just Pause to Grieve" you've experienced loss.  There are  many types of losses; it's guaranteed we'll experience them.  I'm sorry that you're here on this journey, but let's walk it together.  Grief can be overwhelming and leave us wondering how we'll ever be able to enjoy life again.

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"Just Pause to Grieve" is a journey of hope that will walk you through loss and recovery.  It will offer you:

- information into the various types of grief & loss.

- ways to remember and honor your special loved one

- coping methods for your emotions

- suggestions for self-care and personal health & wellness

- ideas on what to do with your sentimental items

- opportunity to learn how to create a life you'll love

- over 60+ journal prompts to help you process your grief

People who journal are better able to cope with their heartache, have less anxiety, can reduce stress and improve memory function.  With insightful questions included in this journal workbook you will experience a personal encounter with your own heart. 

And on the pages of your journal, miracles can happen!

Reviews:

Thank you Linda for creating this book.  It is a long over-due invitation for me to sit and process my grief.  Thank you for this invitation to start the process.  It's time!

     ... Valerie

I like the small, easy to consume chapters.  I'm not grieving right now but I'm thinking these are nice bite size chunks that can be worked through as a person is able without seeming overwhelmed.  Nice tips throughout each section with helpful journal prompts.          ...         ... Michelle

Linda has a unique way of appraching the process of dealing with grief through journalling. I wish I had this book when I was walking through the thick of things, it would have helped substantially!     

     ... Kemberlee

This book is a well written and an interesting look at life and loss. I like the way that Linda suggested that we all face grief in one way or another. Whether it be the loss of a job, a child moving out of the home, or the death of a loved one, this book would be excellent to read. Also, our grief is different from another's and so is our journey to healing. Self care is important and there are lots of good ideas found in this book. FIVE STARS!

    ... LD Heieie

just pause to grieve front book cover (1).jpg
Amazon #1 Best Seller!

e-book also available.
click below for the link
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Also available:
"Just Pause to Journal"
This is a notebook that includes a chapter taken from the "Just Pause to Grieve" book regarding the benefits and methods of journaling.  This is a perfect partner to the "Just Pause to Grieve" ebook, as it provides a private place to express your heart while it heals.

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