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"Just Pause" means to slow down ...

to be still ...

to listen ...
Listen to your heart.  

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There are times in your life when you need to

just pause...

The times when life gets too busy -

the times after a loss -

and the times when life changes.

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You need to just pause ...

to remember who you are,

and plan who you want to become.

And you need to pause to pray.

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Standing in the hallway -

Behind you is a closed door

In front of you are more doors but none are open yet.

So you stand .. and wait ..

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Does this sound like you?

Living in the time between chapters of your life can be challenging.  

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Maybe it's the empty nest.

Maybe you're

newly - almost - semi- retired.

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Maybe you're readjusting to a new identity

after a loss, divorce or death.

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It's a time of redefining yourself.

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Step back ... look around ..

and just pause.

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Seasons of life change. 

This may be a time in-between the chapters of your life.

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As women, we often look after everyone else before ourselves.  
Our families, our work, our commitments, our jobs,

our friends, our homes.

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Perhaps it's time to rest and recover from that last chapter.

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Meet Linda,  a certified wellness & lifestyle coach.

She's here to help you "just pause",

 simplify and reduce stress during challenging seasons of life.

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Having gone through several major changes in her life,

she understands the emotional aspects of life transitions.

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We were never created to do life alone.  

Let's  journey together!

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