"Just Pause" means to slow down ...
to be still ...
to listen ...
Listen to your heart.
Seasons of life change.
Perhaps you are newly on your own.
You may be experiencing an empty nest.
As women, we often look after everyone else before ouselves.
Our families, our work, our commitments, our jobs,
our friends our homes.
As you experience life challenges
are you feeling tired?
These feelings are valid!
Perhaps it's time to rest.
Meet Linda, a certified wellness & lifestyle coach.
She's here to help you "just pause",
become refreshed, simplify life,
become a confident woman with purpose!
Linda has experienced divorce,
losing multiple family members within 3 years,
working front-line mission work, and burnout.
Having gone through several major changes in her life, she understands the emotional aspects of life transitions.
Together you will:
- Build confidence
- Simplify your life
- reduce stress in your life
- Discover your identity & purpose
You can learn to "just pause".
you will become a confident woman who can "just pause"
and enjoy a simplified life!
We were never created to do life alone.
Let's journey together!
Certified Wellness Coach
IWS Inc - Interpersonal Wellness Services
John Maxwell Certification
Published author: Just Pause...
"Come to Me,
all you who are weary and burdened,
and I will give you rest."
Letting go of Yesterday
All the clutter and negative emotions of loss and grief, stress, unforgiveness and disappointment remind us of yesterday.
If you don't let it go,
you carry it around and it will continue to disrupt our lives.
Let it go so you can focus on today!
Do you ask yourself - "Who am I?"
Do you feel overwhelmed? Stressed? Feel stuck?
Live with confidence and realize your own value and identity!
Learn to love yourself.
Linda can help you learn to
Just pause ...
Vision for Tomorrow
Where do you want to be next year?
Are you living a healthy life?
physically & emotionally?
Do you have a dream for tomorrow?
Without vision people perish!
Linda can help you
learn how to become
the best version of yourself!