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Personal Coaching​

FREE - 30 minute

Personal Strategy Call

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- Individualized focus

- Determine your main goals

- Identify your next step

- Identify expectations

- Your personal wellness

- Weekly personalized homework

- Your personal coaching

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- in person 

- over the phone

- or online.​​

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You are investing in your health and your future!

Signature Coaching Packages

12 week focus

 

"Just Pause -

Finding Balance Before Burnout"

 

"Just Pause to Grieve -

A Journey of Hope"

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"Inspired to Remember"

(Discover the healing art of journaling memories of your loved one)

 4 weeks 

 

"A Legacy of Love - 

It's Time to Write Your Story"​​​​​

~a series of three 4 week courses ~

Workshops

2 - 3 hours

for your small group

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"A Sentimental Journey" 

(what to do with sentimental items)
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"Hope for the Holidays"

(how to create a holiday

that you can enjoy)

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