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Personal Coaching

Virtual coaching includes:

- 30 minute FREE clarity call.-

- Individual sessions 

- 10 session package

- Individualized focus

- Determine your main goals

- Identify your next step

- Identify expectations

- Your personal wellness

- Weekly personalized homework

- Your personal coaching

Group Coaching


"Just Pause to Grieve"  

"Just Pause ... It's a Lifestyle"

"The Art of Collecting Memories" 

(a collection of your personal stories)


"A Sentimental Journey" 

(what to do with sentimental items)

"Just Pause - It's Time to Rest" 

(learning how to reduce stress)

- "Inspired Ink"

(Prophetic Journaling)


Topics include:

- just pause lifestyle

- reducing stress

- grief & loss & hope

-downsize life

-Creating a Life after loss

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Personal Coaching

You are investing in your health and your future.

Are you ready to create your life after loss?

Personal coaching is available:


30 minute

Discovery Call

- in person 

- over the phone

- or online.

Signature Coaching Package

Life After Loss - The Healing Journey Through Grief

10 session Package

Individual session -

1 hour - $50

Contact me for more information.

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